When deciding on anti-aging care, you need to consider the characteristics of your skin and its type. Some people need an anti-aging face mask at home from the age of 25, while others do not have wrinkles even at the age of 30-35 and can do without a mask for now (we will consider 30 years as a conditional limit).
This is neither good nor bad, it is the way our bodies work, and the natural aging process begins differently for every young woman. But as soon as the first small wrinkles start to appear, you need to reconsider your care program.
It should be included gradually in anti-aging products, including homemade masks for skin rejuvenation. They will help you slow down the natural aging process significantly and keep your face fresh and youthful for longer.
The more you care about your skin, the more likely you will not miss time, and in the future you will not have to deal with accumulated and neglected problems.
How does our skin change at the age of 30?
To choose the right care products and recipes for homemade masks, you need to know what happens to our skin at the age of 30. We must admit that these changes are quite serious and profound and lead to gradual fading and changes in the structure of the skin layers.
5 signs of aging:
- Cells begin to lack oxygen due to the deteriorating blood supply.
- The first, not too deep, wrinkles appear, and a decrease in the production of collagen and elastin is to blame.
- Due to the slowdown in metabolism, metabolic processes at the level of skin cells are disrupted.
- The skin loses its luster and has an unkempt appearance, acquires wrinkles, because the protective properties of its lipid layer are disrupted.
- Deep nasolabial folds appear on the face, and sagging cheeks are expected due to a decrease in the tone of our facial muscles.
To solve all five problems, you need an anti-aging mask in combination with facial massage and face building.
What products can be included in an anti-aging mask?
Masks against premature aging of the face include many natural products available to women at any time of the year. From various recipes, you can always choose the one that is right for you and, with their rejuvenating effect, will help maintain your beauty for a long time.
Let's name some of them:
- dairy products: natural sour cream, cream, yogurt, whey;
- food gelatin (source of collagen);
- natural honey, royal jelly;
- vegetable and cosmetic oils: olive, sesame, linseed, sea buckthorn, coconut, wheat germ, almond, avocado, peach, grape seed, etc. ;
- eggs;
- medicinal herbs: aloe, chamomile infusion, St. wortJohn's wort, cornflower, oregano, string, sage, calendula, golden root, Schisandra chinensis, etc. ;
- pharmaceutical products: oil vitamins A, E, C, group B, hyaluronic acid, glycerin, etc.
8 rules for facial care after 25-30
- Before choosing an anti-aging face mask, determine your skin type and proceed from this when choosing a recipe. Please note that our skin changes throughout our lives and its condition depends on the season and environment. And the use of decorative cosmetics seriously affects its appearance, especially if it is misused.
- Pay attention to your lifestyle: how do you eat, how do you rest, do you move enough? And get rid of bad habits like smoking and drinking alcohol.
- Protect your skin from the damaging effects of the environment: extreme cold and heat, dry indoor air and sunlight. Protect your face with SPF cream all year round.
- Pay special attention to your sleep: do not lie on a pillow that is too high and facing the pillow, do not sleep with makeup on your face, and rest for at least 8 hours. This is important to relax the facial muscles.
- To avoid morning swelling, do not drink a lot of water before going to bed.
- Anti-aging face care after 25-30 needs to be comprehensive. Homemade masks are additional care and do not replace the regular use of scrubs, creams, serums and tonics. You cannot avoid visiting a cosmetologist.
- Pay full attention to taking care of the skin around the eyes and neck, because this is where the first wrinkles appear first.
- It is important to keep your facial muscles toned, for which you need to master the massage technique and do it regularly.
These simple rules of cosmetic home care will help you significantly slow down the aging of your facial skin, and when the "bell" of aging appears, they will correct it.
How to use the youth mask correctly?
When you take care of your face, any product must be used correctly, follow the instructions on the package if you buy a ready-made cream or serum. Improper use will bring harm, not benefit. This also applies to homemade masks that you prepare yourself from natural ingredients.
- Before using the mask, the face should be thoroughly cleaned of dirt and makeup.
- In order for the beneficial ingredients to help your skin as much as possible, it must first be steamed using a hot compress or a steam bath with medicinal herbs.
- Apply the composition, following the main massage lines of the face, without pressing or stretching your skin.
- Do not use products around the eyes and lips unless they are prescribed to nourish these areas of skin.
- You will get the greatest rejuvenating effect if you lie down and relax during the procedure. No need to speak or make any facial movements.
- After removing the mask from your face, make sure to seal the result with your usual moisturizer.
- Use only freshly prepared compositions for home treatment, as the natural components of the mask quickly oxidize and deteriorate. In some cases indicated in the recipe, you can store the composition in the refrigerator for no more than a few days.
- The duration of the procedure usually does not exceed 15-20 minutes, unless the prescription gives you other recommendations. Remember that formulations containing acid-containing berries or fruits may be harmful to sensitive skin.
- Most youth masks are recommended to be used up to 2 times a week. More frequent use will not have an effect, because the skin will quickly get used to the composition.
- The course consists of about 10-15 procedures, after which you need to choose another recipe so that addiction does not develop.
Provides a mask to prevent facial aging
Recipe with eggs, honey and milk
This recipe will help your skin get vitamins, minerals and amino acids that are very important for its health and beauty. After a set of procedures, you will see how your skin is smoother and fresher.
Beat a little fresh chicken yolk and mix with 1 teaspoon of milk. Add 1 teaspoon of honey, heated in a water bath, to the mixture. Mix all the ingredients and apply on the skin. After 15-20 minutes, rinse the residue with clean water at room temperature and apply a moisturizer.
Recipe with cottage cheese and cream
An excellent recipe for moisturizing the skin after 30 years. We remember: moisturized skin does not age longer. In addition, after several procedures you will get healthy skin.
Mix 1 tablespoon of low-fat cottage cheese with 1 teaspoon of cream. Then rub until smooth and apply a thin layer on the face, neck and décolleté. Remove the residue after 15-20 minutes, rinse with clean water and moisturize with cream.
Recipe with egg yolks and butter
This is an excellent composition, very affordable and easy to prepare. It perfectly nourishes the epidermis, smoothes the first cobwebs of wrinkles and refreshes the color.
Take 1 fresh chicken yolk. Whisk and add 1 tablespoon of olive oil, then add 5-8 drops of freshly squeezed lemon juice. After blending, apply the nutrients to your face with a soft brush. After 20 minutes, wash your face with purified water at room temperature, pat your face and moisturize with cream.
Recipe with milk and yeast
Early signs of aging are small wrinkles (crow's feet) in the corners of the eyes. Therefore, this area should be given maximum attention when taking care of your face. Yeast dissolved in milk has a slight lifting effect, in addition to its nutritional properties.
Take 1 tablespoon of yeast and dissolve it in 1 tablespoon of warm milk until you get a thin paste. Using a brush, apply the composition to the skin around the eyes and hold until the skin is dry and slightly taut. Try not to squint. Lie down with your eyes closed during the procedure. Gently, without stretching the skin, remove any residue with a damp pad and apply an eye serum or cream.
P. S. The recipe is also suitable for taking care of the whole face. You can use olive oil instead of milk if your skin is too dry.
Recipe with potatoes, butter and parsley
Potatoes and parsley are indispensable products for facial care; it is included in many anti-aging compositions, as it perfectly nourishes, moisturizes and whitens the epidermis.
To start, chop parsley (a small bunch) and pour ½ cup of boiling water and let it steep under the lid for 20 minutes. Grate the potatoes on a fine grater, squeeze lightly and mix with 1 teaspoon of vegetable oil (sea buckthorn, olive, sesame). Add a little parsley infusion to the mixture so that it does not run and stir.
After using the mask on the face, neck and décolleté, leave it for 25 minutes. Wash your face with clean water and rinse your skin with the remaining infusion. Or make ice cubes from leftover parsley to refresh your skin in the morning.
Recipe with cucumber, gelatin, green tea and aloe
We offer an excellent recipe with a facelift effect. In addition, there is deep hydration, nutrition and healing of the skin. Do not waste your time with such procedures.
Grate the cucumber on a fine grater and dilute the pulp with 1 teaspoon of brewed green tea. Add 1 tablespoon of gelatin to this mixture and let it swell. Then put it in a water bath and heat it until it dissolves completely. At the end, add 1 tablespoon of aloe juice.
Apply the mask while it is still warm and keep it on your face for 20-25 minutes. It will take a jelly-like state. Remove any residue and rinse your face with the remaining tea leaves, then apply additional moisturizer.
Recipe with herbs and rolled oats
To prepare this anti-aging mask, you need fresh parsley, spinach and green salad. This is a real storehouse of vitamins and minerals, very necessary to preserve youth. The advantage is the moisturizing and nutritional properties of oatmeal.
Take equal proportions of vegetables, cut them and then grind them into a paste. Pour boiling water over a spoonful of rolled oats and let them steam well for 5-10 minutes. Mix green gruel with steamed pieces and apply on face and neck for 20-25 minutes. Rinse with cold water and apply your regular moisturizer.
Recipe with oatmeal and milk
A very simple and affordable composition, you need ordinary oatmeal or oatmeal and milk of any fat content. But the effect of the course of such a procedure will significantly improve the condition of the skin, the face will be fresh, smooth and well-groomed.
Take 1 tablespoon of oatmeal or finely ground oatmeal and pour hot milk to cover the oatmeal. Let it swell for half an hour. Apply the warm mixture on your face and neck and leave it for 20-30 minutes. Remove with a damp cloth, then rinse lightly with cool water and apply your moisturizer.
Recipes with honey and protein
This mask helps smooth wrinkles and tighten the skin. And everyone knows about the nutritional properties of these ingredients.
Heat honey (1 tablespoon) slightly in a water bath. Beat egg whites and mix with honey, beat again to blend. To prevent the mask from leaking, you can add 1 teaspoon of oatmeal or wheat flour to the composition, this will only increase the rejuvenating effect of the procedure.
Apply the mask evenly to your face and neck and let it work for 20 minutes. Then rinse with warm water and apply additional moisturizer.
Recipe with bananas and butter
With this procedure, you will get rid of fine wrinkles and your skin will receive the necessary nutrition. After the mask course, your face will feel fresher and more radiant.
Mash half the ripe banana pulp with a fork and add 1 tablespoon of melted butter to it. Mix and apply warm to the face, neck and décolleté. Remove the residue after half an hour with warm water and lubricate the skin with moisturizer or serum.